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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Snow Dusted Tea Cakes
 
Source: Marlene Koch's Eat What You Love

Finely ground nuts add a twist to a traditional shortbread cookie.

Rating:
Prep Time: 45 minutes
Cook Time: 15 minutes
Difficulty: EASY

Nutrition Facts

Makes 20 servings
Serving Size: 1 piece
Amount Per Serving
Calories 64.3
Total Carbs 4.7 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Total Fat 4.6 g
Saturated Fat 1.6 g
Unsaturated Fat 2.9 g
Potassium 6.7 mg
Protein 1.5 g
Sodium 23.8 mg
Dietary Exchanges
1 Fat
See the Detailed Nutritional Analysis
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Servings
Ingredients

0.75 cup almond meal (flour) , or 1 cup whole almonds
0.5 cup white all purpose flour
0.25 cup butter , softened
1 eggs
0.5 tsp almond extract
0.75 cup SPLENDA® No Calorie Sweetener, granulated
1 tbsp powdered sugar


Directions

1 Preheat oven to 350°F. Coat a baking sheet with nonstick cooking spray.
2 If using whole almonds, place almonds in a food processor and process until very finely processed (like very coarse flour). Pour ground almonds into a small mixing bowl. Add all-purpose flour. Combine and set aside.
3 In a large bowl, using an electric mixer, beat butter and until mixed together (it will not be creamy). Add the egg and almond extract and beat until light and fluffy. Add flour mixture and gently stir until all ingredients are well blended. Refrigerate dough for 30 minutes.
4 Roll level tablespoons of dough into round balls and place 1¼ inches apart on the baking sheet. Bake 12-15 minutes, until tops are slightly browned and bottoms are golden brown. Remove cookies and cool. Sift powdered sugar across tops of cookies before serving.


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Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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