Source: dLife

Classic mashed potatoes mixed with healthy, dark leafy greens.

Servings

1 Cooking Spray, canola, non-aerosol, butter flavor, 1/3 sec spr
0.25 cup fresh chopped onion
3 medium garlic cloves , minced
1.5 cup kale, chopped , thinly sliced (or mustard or turnip greens)
0.25 cup cold water
3 medium potatoes , cubed and cooked
0.25 cup fat free sour cream
3 tbsp fat free milk
1.5 tbsp margarine , softened
1 pinch salt
1 pinch black pepper
1 pinch paprika

1 Heat a cooking spray coated frying pan over medium heat. Cook onion and garlic 3 to 4 minutes.
2 Mix greens and water into pan and bring to a boil. Continue cooking 5 minutes with lid on. Take lid off and cook until all liquid has absorbed.
3 Smash potatoes in a bowl with sour cream, milk, and margarine. Mix into greens and cook over low heat until heated. Sprinkle with salt, pepper, and paprika.

Do not peel potatoes to add nutrients and a rustic flare.