Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Slow Cooker Pork Wraps with Broccoli
 
Source: dLife

Shredded pork wrapped in warm tortillas with broccoli slaw.

Rating:
Prep Time: 10 minutes
Cook Time: 8 hours
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 326.6
Total Carbs 20 g
Dietary Fiber 0.7 g
Sugars 3.2 g
Total Fat 9.8 g
Saturated Fat 3.5 g
Unsaturated Fat 6.4 g
Potassium 614.8 mg
Protein 36 g
Sodium 471.1 mg
Dietary Exchanges
1/2 Fruit, 3 1/2 Meat, 1 Starch, 1/2 Vegetable, 1/4 Very Lean Meat
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients

Directions
1 In small bowl, combine 1/4 cup salsa and cornstarch, stir until smooth. Pour mixture into slow cooker. Top with pork roast. Pour remaining 3/4 cup salsa over roast.
2 Cover, cook on low 6 to 8 hours or until internal temperature reaches 165 degree F when tested with meat thermometer inserted into thickest part of roast, not touching bone.
3 Remove roast from slow cooker. Transfer to cutting board; cover with foil and let stand 10 to 15 minutes, or until cool enough to handle (internal temperature will rise 5 degrees to 10 degrees F during stand time).
4 Trim outer fat from pork and discard fat. Using 2 forks, pull pork into coarse shreds.
5 Divide shredded meat evenly over each tortilla.
6 Spoon 2 tablespoons salsa mixture on top of meat in each tortilla. Top evenly with cheese and broccoli slaw mix.
7 Fold bottom edge of tortilla over filling; fold in sides. Roll up completely to enclose filling. Repeat with remaining tortillas. Serve remaining salsa mixture as dipping sauce.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?