Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Slow-Cooker Lamb with Creamy Dill Sauce
 
Source: dLife

Tender lamb with tiny new potatoes and carrots in a creamed dill sauce.

Rating:
Prep Time: 20 minutes
Cook Time: 8 hours
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 316.1
Total Carbs 17.6 g
Dietary Fiber 3 g
Sugars 3.7 g
Total Fat 9.5 g
Saturated Fat 3.5 g
Unsaturated Fat 6 g
Potassium 489.9 mg
Protein 37 g
Sodium 614.9 mg
Dietary Exchanges
4 1/4 Meat, 1 Starch, 1 Vegetable
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients
1.5 lb Potatoes, new, whole, canned , tiny
5 medium carrots , cut into 1-inch pieces
2 lb Lamb, stew meat, lean, raw, 1/4" trim
1.25 cup cold water
1 tbsp fresh dill weed , snipped (or 1 tsp dried, crushed dill)
0.5 tsp salt
0.25 tsp black pepper
0.5 cup lowfat plain yogurt
2 tbsp white all purpose flour


Directions
1 Remove a narrow strip of peel from center of each new potato. In a 3 1/2- or 4-quart slow cooker, place potatoes and carrots. Remove excess fat from meat. Cut meat into 1-inch pieces. Add meat and water to cooker. Sprinkle with 2 teaspoons fresh dill, salt, and pepper.
2 Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Remove meat and vegetables from cooker, reserving cooking liquid. Cover meat and vegetables and keep warm.
3 To make sauce, pour cooking liquid into a glass measuring cup; skim off fat. Measure 1 cup liquid. Combine in a small saucepan yogurt and flour. Stir in 1 cup liquid and remaining 1 teaspoon fresh dill. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 more minute. Season to taste with additional salt and black pepper. Serve meat and vegetables with sauce and enjoy.
Additional Information
The lamb will be very tender when prepared this way.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?