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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Slow-Cooked Venison
  
Source: dLife

Venison slowly cooked in cider vinegar.

Rating:
Prep Time: 5 minutes
Cook Time: 8 hours
Difficulty: EASY
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Nutrition Facts

Makes 16 servings
Serving Size: 1 oz
Amount Per Serving
Calories 38.6
Total Carbs 0 g
Dietary Fiber 0 g
Sugars 0 g
Total Fat 0.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.5 g
Potassium 102.2 mg
Protein 7.4 g
Sodium 16.4 mg
Dietary Exchanges
1 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 lb Venison, raw (roast)
1 tbsp cider vinegar


Directions
1 Place the venison in a ceramic-lined slow cooker and add enough water to cover.
2 Add the vinegar, and set the cooker on high. Once the mixture begins to boil, reduce temperature to low and simmer for 8, or more, hours.
3 Drain the resulting broth from the meat and discard it. Additionally, remove and discard any remaining fat from the meat. Weigh the meat and seperate it into servings. The meat will keep for 1 or 2 days in the refrigerator.
Additional Information
To keep the venison for a longer amount of time, place the meat in freezer bags and keep frozen for later use.


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Topic:  Lunches
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