Simple Italian Pasta Salad
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Nutrition Facts |
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| Makes 8 servings |
| Amount Per Serving |
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| Calories |
175.2 |
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| Total Carbs |
28.6 g |
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| Dietary Fiber |
1.9 g |
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| Sugars |
3 g |
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| Total Fat |
3.6 g |
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| Saturated Fat |
1.1 g |
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| Unsaturated Fat |
2.5 g |
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| Potassium |
135.4 mg |
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| Protein |
6.5 g |
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| Sodium |
146.2 mg |
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Dietary Exchanges
1/2 Fat, 1 1/2 Starch, 1/2 Vegetable
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Ingredients
8
oz
Pasta, ziti, dry, package
4
oz
Pasta, rotini, tricolor veggie style, FS
1
chopped green bell peppers
, seeded and chopped
1
large red bell peppers
, seeded and chopped
0.5
cup
fresh chopped celery
2
tsp
capers, drained
0.33
cup
fresh chopped green onion
, thinly sliced
(scallions)
2
roma tomatoes
, chopped
0.5
cup
red wine vinegar
0.25
cup
cold water
1
tbsp
olive oil
1
tsp
ground basil leaves
1
tsp
oregano leaves
, dried
0.5
tsp
minced garlic
1
tbsp
dijon mustard
0.25
cup
grated Parmesan cheese
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Directions
1 Using a large saucepan, cook both the pastas together according to the package directions, omitting any oil and salt; rinse, drain, and place in a large bowl. Mix in the green pepper, red pepper, celery, capers, green onion, and tomatoes. Using a small bowl, mix the vinegar, water, oil, basil, oregano, garlic, mustard, and Parmesan cheese, combining well; pour over the pasta mixture and toss well; refrigerate until ready to serve.
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