Source: dLife

A classic Sicilian-style swordfish preparation with raisins, almonds, roasted red peppers, and olives.

Servings

1 cooking spray
24 oz swordfish fillets (4 6-ounce steaks)
0.5 tsp salt
0.5 tsp black pepper
1 tbsp sliced almonds
2 tsp minced garlic
1 oz seedless raisins (2 tbsp)
2 tbsp Juice, orange, fresh
1 oz pitted calamata olives , chopped (1 1/2-2 tbsp)
1 oz roasted red peppers with brine , chopped (1 1/2-2 tbsp)

1 Heat a cooking spray coated frying pan over medium-high heat. Season fish with salt and pepper and place in hot pan. Cook fish 5 minutes per side or until preferred degree of doneness. Take fish out of pan and set aside in a warm place.
2 Spray pan again with cooking spray. Sauté garlic for 30 seconds. Mix in raisins, orange juice, olives, and pepper and cook 1 minute or until all the liquid absorbs. Spoon salsa over fish.

Tuna can be substituted for the swordfish. Serve this with orzo mixed with fresh basil and toasted pine nuts.