Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Shrimp and Scallop Ceviche
 
Source: dLife

Shrimp and scallops mixed with sweet coconut dressing.

Rating:
Prep Time: 6 hours
Cook Time: 5 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 116.5
Total Carbs 3.1 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Total Fat 5.8 g
Saturated Fat 4.4 g
Unsaturated Fat 1.4 g
Potassium 130.8 mg
Protein 13.3 g
Sodium 334.4 mg
Dietary Exchanges
1 Fat, 2 Very Lean Meat
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients
1 lb raw medium shrimp , deveined shrimp (31 to 40 per pound)
1 lb small scallops (bay scallops)
1 cup canned coconut milk (see notes)
0.5 cup fresh lime juice
0.25 cup chopped red bell peppers , minced
0.25 cup serrano peppers, chopped , rinsed, stemmed, and seeded (2 peppers)
3 tbsp fresh cilantro , chopped
2 tbsp fresh ginger root , minced
1 tsp salt


Directions
1 Wash shrimp and scallops.
2 Boil a large pot of water over high heat. Cook shrimp in simmering water, over medium heat, 1 to 2 minutes, shrimp should be opaque but still moist looking in the middle.
3 Add scallops to the water and cook 1 to 2 minutes until opaque but still moist in the middle.
4 Take shrimp and scallops out of water and immerse in an ice bath and let stand until cooled.
5 Strain shrimp and scallops and slice shrimp into thirds.
6 Whisk coconut milk, lime juice, bell pepper, chilies, cilantro, ginger, and salt.
7 Toss mixture with shrimp and scallops. Wrap with plastic wrap and refrigerate at least 6 hours or up to 1 day.
Additional Information
Chill coconut milk before opening can; before measuring the milk, scrape off the layer of cream that forms on top and save it for other uses such as in soups or curries.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?