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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Shrimp, Orange and Olive Salad
 
Source: Lindsay®

Red wine vinegar and oil dressing flavored with mustard and shallots make a wonderful topping to this fresh salad.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 351.5
Total Carbs 15.6 g
Dietary Fiber 3.2 g
Sugars 10.3 g
Total Fat 19.3 g
Saturated Fat 1.4 g
Unsaturated Fat 17.8 g
Potassium 477 mg
Protein 30.5 g
Sodium 662.8 mg
Dietary Exchanges
3 Fat, 1 Fruit, 1/2 Vegetable, 4 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

0.5 cup chopped scallions
2 lb cooked shrimp , peeled and deveined
4 large oranges , peeled and quartered (about 4 cups)
2 tsp grated orange peel
1 medium shallots , chopped
0.25 cup canola oil
0.25 cup olive oil
0.5 tsp salt
0.12 tsp black pepper
12 cup romaine lettuce
6 oz Lindsay® Pitted California Ripe Olives , drained and halved
0.25 cup red wine vinegar (or sherry vinegar)
1 tsp dijon mustard


Directions

1 In a large bowl, combine olives, shrimp, oranges and orange peel; mix well.
2 In a small bowl, combine vinegar, mustard and shallot; whisk until blended.
3 Slowly add both oils, whisking until mixture is well blended; whisk in salt and pepper.
4 Pour over shrimp mixture; toss well.
5 Arrange 1-1/2 cups greens on each serving plate. Top with 1 cup shrimp mixture; top with green onions.


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