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Nutrition Facts |
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| Makes 24 servings |
| Serving Size: 0.33 cup |
| Amount Per Serving |
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| Calories |
186.1 |
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| Total Carbs |
2.3 g |
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| Dietary Fiber |
0.1 g |
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| Sugars |
0.9 g |
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| Total Fat |
11.3 g |
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| Saturated Fat |
4 g |
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| Unsaturated Fat |
7.3 g |
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| Potassium |
295.9 mg |
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| Protein |
16.7 g |
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| Sodium |
418 mg |
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Dietary Exchanges
1 Fat, 2 1/4 Meat, 1/4 Vegetable
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Ingredients
3
lb
Pork, shoulder, whole, lean, raw
, rinsed and cut into 2-inch cubes
1
medium onions
, peeled and sliced
9
medium garlic cloves
, peeled
15
pinch
fresh cilantro
, rinsed
(15 sprigs)
1
oz
fresh mint
, rinsed
(6 sprigs)
3
bay leaves
1
tsp
salt
1.5
lb
chorizo sausage
(or 1 1/2 pounds ground pork and 2 tablespoons chili powder; see notes)
1.5
cup
Salsa, chipotle, medium
1.5
tbsp
cider vinegar
0.75
tsp
ground oregano
, crumbled
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Directions
1 Add pork, onion, garlic, cilantro, mint, bay leaves, 1 teaspoon salt, and 6 cups of water to a pot. Place lid on pot and let boil over high heat.
2 Lower heat and simmer 1 to 1 1/4 hours of until tender.
3 Using a slotted spoon, take pork out pot, leaving behind other solids. Save broth for another use.
4 Let pork cool then tear into strips.
5 Heat a frying pan over medium heat. Squeeze out inners of sausage from casing and brown in pan 6 to 10 minutes. (If using ground pork, crumble pork into pan and add chili powder.) If there is more than 1 tablespoon fat, drain excess.
6 Mix in pork, salsa, vinegar, and oregano.
7 Cook, stirring frequently, over low heat 4 to 6 minutes or until mixture is thick.
Additional Information
NOTES: For best results, buy a partially dried chorizo (longaniza) in a natural casing from a Mexican market. Otherwise, use the ground-pork option. You can prepare this savory meat mixture through step 2 up to 1 day ahead; cover and chill. Use for this meat for sandwiches or soft tacos.
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