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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Sesame-Parmesan Sticks
  
Source: dLife

Crispy bread sticks sprinkled with toasted sesame seeds and Parmesan cheese.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: EASY
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Nutrition Facts

Makes 24 servings
Serving Size: 4 each
Amount Per Serving
Calories 54.6
Total Carbs 6.5 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Total Fat 2.7 g
Saturated Fat 0.5 g
Unsaturated Fat 2.2 g
Potassium 13.2 mg
Protein 1.2 g
Sodium 86.6 mg
Dietary Exchanges
1/2 Fat, 1/2 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Cut each slice of bread into 8 sticks and then arrange them on ungreased baking sheets.
2 Preheat your oven to 350 degrees and then brush the bread sticks lightly with margarine and sprinkle evenly with sesame seeds and Parmesan.
3 Bake for 10 to 15 minutes, or until golden brown.
Additional Information
This breadsticks make a great appetizer for parties or when entertaining guests.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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