Source: dLife

Brussels sprouts and snow peas sauteed with sesame seeds and caraway.

Servings

1 tbsp sesame seeds
2 tsp caraway seeds
2 tsp extra virgin olive oil
6 scallions , chopped
3 Brussels Sprouts, fresh , halved
0.5 cup low sodium chicken broth
2 cup snow peas , trimmed
1.5 tsp black pepper
0.5 tsp Seasoning, garlic herb (or mixed herb seasoning)

1 In a large skillet, combine the sesame seeds and caraway seeds over a medium heat. Toast the seeds, shaking the pan often, for 2 minutes or until fragrant. Remove to a bowl.
2 Heat the oil in the same skillet over medium high heat. Add the scallions and stir fry for 1 minute.
3 Add the Brussels sprouts and stir fry for 2 minutes.
4 Add the broth, cover, and simmer for 5 minutes, or until vegetables are tender.
5 Add the snow peas and cook, stirring often, for 2 minutes, or until snow peas are crisp tender.
6 Stir in the seeds, pepper, and herb seasoning and cook for 1 minute.