Source: dLife

Scrambled eggs with cream cheese, sour cream, chives, and tarragon.

Servings

1 cup egg substitute, liquid
2 oz fat free cream cheese , cut into pieces
1 pinch black pepper
1 Cooking Spray, canola, with butter flavor, 1/3 sec spray
2 tbsp fat free sour cream
1 tsp fresh chives , snipped
1 tsp fresh tarragon , chopped

1 Mix the egg substitute, cream cheese, and pepper in a bowl. Spray a skillet with cooking spray.
2 Scramble the egg mixture over medium-low heat until cooked thoroughly. Mix in the sour cream and herbs.

You can substitute the choped tarragon with 1/4 teaspoon crushed dried tarragon.