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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Scottish Oatcakes
 
Source: dLife

Traditional cakes made of oatmeal and served as a light snack or dessert.

Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 8 servings
Serving Size: 3 oz
Amount Per Serving
Calories 204.4
Total Carbs 15.9 g
Dietary Fiber 2.4 g
Sugars 1.3 g
Total Fat 13.8 g
Saturated Fat 3.2 g
Unsaturated Fat 10.6 g
Potassium 91.9 mg
Protein 4.8 g
Sodium 224.1 mg
Dietary Exchanges
2 1/4 Fat, 1 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
1.33 cup old fashioned rolled oats
0.5 cup whole wheat flour (plus extra for dusting)
0.25 tsp kosher salt (or sea salt)
0.5 cup margarine , chilled
2 tbsp cold water , chilled
0.5 cup Cheese, ricotta, whole milk
0.5 cup fresh strawberries , sliced (or sliced figs)


Directions
1 In blender or food processor, combine oatmeal, flour, sea salt, and margarine until mixture resembles coarse breadcrumbs.
2 Slowly add chilled water until mixture has consistency of stiff dough.
3 Place dough in plastic bag and move to freezer for about 20 minutes.
4 Remove dough from bag and roll out onto flour-dusted board until it is about 1/8-inch thick.
5 Preheat oven to 350°F.
6 Cut rounds about 1 1/2" in diameter and place on nonstick baking tray.
7 Bake 15 - 20 minutes, or until golden. Transfer to wire rack to cool.
8 To make topping, add 1 teaspoon of ricotta cheese to each oatcake, top with either sliced strawberry or slice of fig.
Additional Information
These oatcakes also make a great substitute for bread when serving soups and salads.


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