1 Season fish with salt and pepper. 2 Heat 1 1/2 teaspoons butter over medium-high heat in a frying pan. Place fish in pan and cook 7 minutes per side of until fish is flaky. Take fish out of pan and set aside in a warm place. 3 Heat 1 1/2 teaspoons butter in a frying pan. Cook shallots 1 minute; pour in wine and cook 30 seconds. Whisk together 1/8 teaspoon salt, broth, mustard, and cornstarch; pour into frying pan and let boil. Lower heat and simmer 1 minute or until mixture becomes thick. Serve sauce with fish and top with tarragon.
Additional Information
Any light fish will work with this delicate sauce.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...