1 Poach the salmon over medium-high heat in 1 inch of water until the salmon is done, about 10 to 15 minutes, and cool, flake, and remove any bones or skin. 2 Set aside, and in a large pot, melt the margarine over medium heat and stir in the green onion and garlic, cooking until tender. Blend in the flour, and gradually add the milk, stirring until thickened. 3 Add the flaked salmon, tomato puree, sherry, dill weed, salt, and pepper, and simmer, covered, for about 15 minutes.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...