Source: dLife

Mixed greens with dried apricots and toasted sunflower seeds and topped with low fat vinaigrette dressing.

Servings

Salad
4 tsp sunflower seeds , shelled
1 Lettuce, red leaf, fresh, head , torn into bite-size pieces (or 8 ounces of mixed salad greens)
3 dried apricots , slivered

Dressing
4 oz Tofu, firm, lite , well drained
0.5 cup Salad Dressing, vinaigrette, balsamic, low fat
2 tbsp cold water
0.25 oz honey
0.5 tsp dijon mustard

1 Preheat the oven to 300 degrees F. Put sunflower seeds in a baking pan.
2 Bake for 12 minutes, or until very lightly browned. Then remove from the pan and let cool.
3 Meanwhile, in a food processor or blender, process the dressing ingredients until creamy.
4 Toss the lettuce with 5 tablespoons of the dressing (store the rest of the dressing for later use), and top with the apricots and sunflower seeds.

The recipe makes a double batch of dressing, so use half now and save the other half for another salad.