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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Rosemary Focaccia
 
Source: dLife

Serve this crispy, rich, rosemary-scented focaccia as an appetizer, or as a wonderful tasting change from pizza.

Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 118.2
Total Carbs 21.4 g
Dietary Fiber 1 g
Sugars 0.1 g
Total Fat 2 g
Saturated Fat 0.3 g
Unsaturated Fat 1.7 g
Potassium 50.3 mg
Protein 3.2 g
Sodium 219.9 mg
Dietary Exchanges
1/4 Fat, 1 1/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 package baker's yeast
0.5 cup cold water , warm (105-115 degrees)
2 tbsp cold water , warm (105-115 degrees)
1.75 cup white all purpose flour , divided
0.75 tsp salt , divided
1 cooking spray
2 tbsp fresh rosemary , coarsley chopped
1 tbsp olive oil
0.5 tsp black pepper


Directions
1 Preheat oven to 450 degrees F.
2 In a 2-cup liquid measuring cup, combine yeast and warm water; let stand 5 minutes.
3 In a large mixing bowl, combine yeast mixture 11/2 cups flour, and 1/4 teaspoon salt; beat at medium speed of an electric mixer until well blended.
4 Sprinkle remaining 1/4 cup flour over work surface. Turn dough out onto floured surface, and knead until smooth and elastic (about 5 minutes).
5 Place in a bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85 degrees), free from drafts, 1 hour or until doubled in bulk.
6 Punch dough down. Pat dough into an 8-inch circle (about 1/4-inch thick) on a baking sheet coated with cooking spray. Poke holes in dough at 1-inch intervals with handle of a wooden spoon.
7 Sprinkle dough with remaining 1/2 teaspoon salt and rosemary. Drizzle evenly with olive oil, and sprinkle evenly with pepper.
8 Bake for 15 or 17 minutes or until golden. Cut focaccia into 8 wedges.


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