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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Root Beer Float
  
Source: dLife

Tall glasses overflowing with root beer and vanilla ice cream.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 160
Total Carbs 19 g
Dietary Fiber 0 g
Sugars 17 g
Total Fat 7 g
Saturated Fat 4.5 g
Unsaturated Fat 2.5 g
Potassium mg
Protein 4 g
Sodium 127.5 mg
Dietary Exchanges
1 1/2 Fat, 1 1/4 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Place ice cream in a tall glass and slowly add root beer.
Additional Information
Top with whipped cream and cherries for a touch of elegance. Variation: Vanilla ice cream and diet orange soda.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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