1 Heat the oil over medium heat in a small skillet. 2 Add onion, garlic and sauté for 5 minutes (make sure the onion does not turn brown). 3 Blend together the garlic onion mixture and the roasted red peppers until processed completely. 4 Boil chicken broth over a high heat. 5 Bring the heat to a medium boil and then add the roasted red pepper puree. Stir until smooth. 6 Add in the tomato juice and let it boil for 10 minutes. 7 Add pepper. 8 Pour soup into soup bowls and add 2 slices of lemon per bowl and place parsley in the center. Finish with a fresh grind of black pepper.
Additional Information
Instead of roasted bell peppers from a jar, you can also roast 3 red bell peppers youself.
Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...