1 Preheat oven to 350°F. 2 In large nonstick, oven-safe skillet, add oil and onion. 3 Cook onions over medium until golden brown, stirring frequently, about 15 minutes. 4 In large bowl, whisk eggs, cheese, milk, salt, and pepper. 5 Pour egg mix into skillet covering onions. Gently scatter peppers across surface of eggs. 6 Cook 2 minutes. When edges begin firm, move skillet to oven. 7 Cook 15 minutes or until eggs puff and edges pull away from side of skillet. Remove skillet from oven. Let rest for 5 minutes. 8 Cut into 6 pieces. Serve.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...