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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Roasted Ham
  
Source: dLife

A simple and classic roasted ham rubbed with sage.

Rating:
Prep Time: 20 minutes
Cook Time: 2 hours
Difficulty: EASY
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Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 277.6
Total Carbs 0 g
Dietary Fiber 0 g
Sugars 0 g
Total Fat 14.1 g
Saturated Fat 3.9 g
Unsaturated Fat 10.2 g
Potassium 583 mg
Protein 35.4 g
Sodium 115 mg
Dietary Exchanges
1 Fat, 4 1/4 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
4 lb raw ham shank , tied (fresh ham, pork leg)
0.25 cup olive oil
1 pinch salt (optional)
1 pinch black pepper (to taste)
1 pinch ground sage (to taste)


Directions
1 Preheat oven to 350°F.
2 Place ham on rack set in roasting pan. Drizzle oil over ham and then rub in salt, pepper, and sage.
3 Bake ham 1 hour and 50 minutes or until a meat thermometer reads 150 to 155°F. Let ham rest 20 minutes before slicing.
Additional Information
Use any spices you want in substitution for sage.


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