1 Preheat oven to 350°F. 2 Coat large skillet with cooking spray and heat over medium. Sauté onions and bell pepper about 3 minutes. Add squash and cook, stirring often, about 4 minutes more. 3 Transfer vegetables to 9" x 13" x 2" roasting pan. 4 In small bowl, mix thyme, salt, and pepper. Sprinkle over vegetables in roasting pan. 5 Place chicken halves over squash mixture making sure to cover them. 6 In small bowl, whisk mustard and applesauce. Apply to chicken with pastry brush. Place chicken in oven and bake until thoroughly cooked, about 1 hour. or until meat thermometer placed in in thigh registers at 180°F. 7 Allow to rest 10 minutes before carving.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...