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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Red Wine and Rosemary Glazed Sweet Onions
 
Source: dLife

Sweet Vidalia onions baked with red wine and rosemary make no ordinary side dish.

Rating:
Prep Time: 20 minutes
Cook Time: 65 minutes
Difficulty: EASY

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 110
Total Carbs 12.6 g
Dietary Fiber 1.6 g
Sugars 9.5 g
Total Fat 2.4 g
Saturated Fat 0.3 g
Unsaturated Fat 2 g
Potassium 193.9 mg
Protein 0.6 g
Sodium 5.2 mg
Dietary Exchanges
1/2 Fat, 1 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 cup red wine (dry)
2 tbsp sugar
1 tbsp fresh rosemary , chopped (or 1 teaspoon dried)
1 tbsp fresh lemon juice
0.12 tsp ground cloves
0.12 tsp black pepper
2 medium onions (Vidalia)
1 olive oil cooking spray
2 tsp olive oil


Directions
1 Preheat oven to 400 degrees F.
2 In a small pot, mix the wine, sugar, rosemary, lemon juice, cloves, and black pepper, bring to a boil over high heat.
3 Lower heat to medium, and cook, uncovered until reduced to about 1/2 cup, set aside.
4 Peel outer skin of onion and cut in half lengthwise, place cut side down in cooking spray coated baking dish. Drizzle with olive oil, cover, and bake for 25 minutes. Remove cover and bake an additional 20 minutes.
5 Using an oven safe mitt, remove pan from oven, turn onions over and pour wine mixture from step 3 on top. Place back in oven and bake until onions are soft, about 20 minutes. Baste onions with wine mixture from pan every 5 minutes. Serve 1 onion half with 1 tablespoon of wine glaze.
Additional Information
Great accompaniment to steak.


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