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Nutrition Facts |
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| Makes 12 servings |
| Serving Size: 1 slice |
| Amount Per Serving |
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| Calories |
170.4 |
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| Total Carbs |
25.2 g |
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| Dietary Fiber |
3.9 g |
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| Sugars |
5.8 g |
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| Total Fat |
5.6 g |
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| Saturated Fat |
2.2 g |
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| Unsaturated Fat |
3.4 g |
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| Potassium |
192.4 mg |
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| Protein |
6.7 g |
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| Sodium |
294.9 mg |
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Dietary Exchanges
1 Fat, 1/4 Meat, 1 1/4 Starch, 1 1/4 Vegetable
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Ingredients
1
whole eggplant
(small)
2
tbsp
olive oil
0.5
cup
fresh chopped onion
2
medium garlic cloves
, minced
4
fresh tomatoes
, peeled, seeded and chopped, about 2 2/3 cups
1
tsp
oregano leaves
, crushed
0.5
tsp
sugar
0.25
tsp
salt
0.12
tsp
black pepper
14.5
oz
Bread, Italian, hearty, 6"
(12 inch Italian bread shell like Boboli)
2
medium tomatoes
, halved lengthwise, and thinly sliced
1
small zucchini
, sliced thin
1
Squash, summer, all types, fresh, small
, sliced thin
0.33
cup
Cheese, feta, crumbled
2
tbsp
canned black olives
, diced
0.5
cup
Cheese, mozzarella, shredded
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Directions
1 Chop eggplant to make one cup. Cut the remaining eggplant in half lengthwise, and slice thinly.
2 Heat 1 tablespoon of olive oil in a medium skillet. Add garlic and onions and cook until the onion is tender.
3 Stir in chopped eggplant, chopped tomatoes, dried oregano, salt, pepper and sugar. Cook uncovered over medium-low heat, about 15 minutes. Liquid should be evaporated and mixture should be of spreading consistency. Stir occasionally during cooking, and then remove from heat.
4 On a lightly greased baking sheet, place the bread shell.
5 Spread the warm tomato mixture over the bread shell, and arrange the eggplant and tomato slices around the edge. In the center, arrange the zucchini and yellow squash.
6 Brush the vegetables with the remaining olive oil, and sprinkle with feta cheese and olives, and top with mozzarella cheese.
7 Bake for 12 to 15 minutes in a 400° oven. Vegetables will be warm, and cheese melted.
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