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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Raspberry-Cranberry Granita
  
Source: dLife

Raspberry and Cranberry frozen ice made with cranberry - raspberry juice and fresh raspberries.

Rating:
Prep Time: 6 hours
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 57.1
Total Carbs 15.2 g
Dietary Fiber 0.2 g
Sugars 8.3 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 83.3 mg
Protein 0.2 g
Sodium 3.3 mg
Dietary Exchanges
1 Fruit
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Place the juice and the raspberries in a blender and mix well.
2 Pour the mixture in a bowl through a fine mesh strainer. Press the berries to extort all of the juice. Dispose of the ingredients left in the strainer.
3 Stir in the sweetener with the juice mixture. Cover and place in the freezer.
4 Freeze for approximately 6 hours, stirring with a fork every 30 minutes.
Additional Information
Use fresh or thawed and drained raspberries.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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