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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Raspberry Cheesecake
 
Source: dLife

Cheesecake with graham cracker crust topped with fresh raspberries.

Rating:
Prep Time: 8 minutes
Cook Time: 1 minutes
Difficulty: EASY

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 39.8
Total Carbs 8.1 g
Dietary Fiber 1.2 g
Sugars 3.8 g
Total Fat 0.4 g
Saturated Fat 0.2 g
Unsaturated Fat 0.2 g
Potassium 20.6 mg
Protein 2 g
Sodium 59.6 mg
Dietary Exchanges
1/4 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Set two paper baking cups in two microwave-proof cups. Evenly separate the graham cracker crumbs into the cups.
2 Put the cream cheese, sour cream, sugar, orange rind, and egg substitute in a bowl. Using an electric mixer, beat for approximately 2 minutes then pour into the cups.
3 Microwave for 1 1/2 minutes on a medium setting. Let cool then remove from the paper cups.
4 Place on a plate and top with the raspberries.
Additional Information
Try using 2 teaspoons of Splenda instead of sugar.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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