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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Rah-Rahs
 
Source: dLife

Fruit, vegetables and hard-boiled eggs make up these cute snack creatures.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 136.5
Total Carbs 20.7 g
Dietary Fiber 3 g
Sugars 15.5 g
Total Fat 3.4 g
Saturated Fat 1.4 g
Unsaturated Fat 2.1 g
Potassium 221.4 mg
Protein 7.7 g
Sodium 176.2 mg
Dietary Exchanges
1/4 Fat, 1 Fruit, 1 Meat, 1/2 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Place the peach half, cut-side down on a plate to form the body of your Rah-Rah. Place the hard boiled egg half, and cut side down on top of the peach half to form the head. Make two tiny holes in the egg for the eyes, and push in 2 raisins.
2 Place the 1/4 cherry piece under the raisins for the mouth. Place the lettuce leaf on the bottom of the peach, tucking the leaf under a little, for the skirt.
3 Place a carrot stick on each side of the peach for arms, and place two celery sticks below the lettuce leaf for legs. Place the shredded cheese around the top and sides of the egg for the hair, and place 2 more raisins on the peach for the buttons.
Additional Information
This recipe allows kids to be creative with their food while having fun.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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