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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Quick Cinnamon Rolls
  
Source: dLife - VN

Golden brown cinnamon swirled rolls with icing.

Rating:
Prep Time: 20 minutes
Cook Time: 20 minutes
Difficulty: INTERMEDIATE
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Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 185.6
Total Carbs 24.4 g
Dietary Fiber 0.9 g
Sugars 11 g
Total Fat 8.9 g
Saturated Fat 2 g
Unsaturated Fat 6.9 g
Potassium 0.4 mg
Protein 2.6 g
Sodium 255.1 mg
Dietary Exchanges
1/4 Fat, 1/2 Other Carbohydrate, 1 Starch, 1 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat oven to 375 degrees. Spray an 8 inch cake pan with cooking spray.
2 Unroll pizza dough, press slightly to straighten edges. You should have about a 10 x 13 inch rectangle.
3 Spread margarine evenly over dough. Sprinkle with combined cinnamon sugar. Roll up tightly, starting with the 10 inch side. Press edges to seal.
4 Cut into 8 slices. Place cut side up, in pan. Bake 18 to 20 minutes or until golden.
5 Remove from pan, place right side up on serving dish. Combine powdered sugar with just enough water to make a glaze. Drizzle over hot rolls, serve hot.
Additional Information
You can even make the cinnamon rolls the night before and bake it in the morning.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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