Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Low Carb Pumpkin Pie
 
Source: dLife

A traditional pumpkin pie for the carb conscious.

Rating:
Prep Time: 45 minutes
Cook Time: 35 minutes
Difficulty: EASY

Nutrition Facts

Makes 10 servings
Serving Size: 1 slice
Amount Per Serving
Calories 137.1
Total Carbs 16.1 g
Dietary Fiber 2.1 g
Sugars 4.9 g
Total Fat 7.1 g
Saturated Fat 3.3 g
Unsaturated Fat 3.8 g
Potassium 118.8 mg
Protein 5.6 g
Sodium 173.4 mg
Dietary Exchanges
1/4 Fat, 1/4 Meat, 1/4 Milk, 1/2 Other Carbohydrate
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


Servings
Ingredients
1 frozen 9" pie crust (or pastry dough for single-crust pie)
16 oz canned solid pack pumpkin
12 oz evaporated milk
3 eggs
0.75 cup SPLENDA® No Calorie Sweetener, granulated (or Equal Spoonful)
1 tsp vanilla extract
1 tsp ground cinnamon
0.25 tsp ground ginger
0.25 tsp ground nutmeg
0.25 tsp salt
10 tbsp Topping, whipped cream, pressurized (optional)


Directions
1 Preheat oven to 400°F.
2 If using pastry dough, roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie plate.
3 Ease pastry into plate; trim and flute edge with fork.
4 In medium bowl, add pumpkin, evaporated milk, and eggs. Beat with electric mixer on medium speed until well combined.
5 Add SPLENDA®, vanilla, cinnamon, ginger, nutmeg and salt. Blend well.
6 Place pie shell on baking sheet. Pour filling into pie shell. If using pastry dough, cover pie crust edges with a strip of aluminum foil to protect it from overcooking.
7 Bake 35 to 40 minutes or until knife inserted into center comes out clean.
8 Cool on wire rack. Serve warm or at room temperature. Top with dollop of whipped topping, if desired.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Alec Baldwin announced he has prediabetes, becoming the latest celebrity to reveal a diagnosis. How did this latest reveal make you feel?