1 Remove excess fat from meat. 2 Sprinkle both sides of meat with garlic pepper seasoning. Cut the roast to fit into a 3 1/2- or 4-quart slow cooker, if necessary. 3 Place meat in cooker, add the fruit and chipotle peppers, and pour the 1/2 cup water over all. 4 Cover and cook on low-heat setting for 10 to 11 hours or on high-heat setting for 5 to 5 1/2 hours. 5 Remove meat and fruit to a serving platter and cover to keep warm. 6 Transfer cooking liquid to a large measuring cup and skim the fat. 7 In a medium saucepan combine 1 tablespoon water and the cornstarch then add the cooking liquid. 8 Cook, stirring constantly, until thickened and bubbly. 9 Cook and stir for 2 minutes more. 10 Thinly slice meat. 11 Spoon sauce over sliced meat and fruit to serve.
Additional Information
A complete meal.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...