Source: dLife

Tender pork topped with an amazing apple-onion sauce

Servings

6 oz Pork, tenderloin, lean, raw
0.12 tsp black pepper
0.12 tsp ground thyme , crushed
1 soybean oil cooking spray
0.75 cup sliced white onion , thinly
8 oz medium apples , cored, halved crosswire, and thinly sliced (Rome, Granny Smith or Gala)
2 tbsp cold water
1 tbsp cider vinegar
0.5 tsp sugar
0.5 tsp ground cumin (optional)
0.25 tsp salt

1 Trim fat from meat. and cut meat crosswire in half.
2 Place each piece of meat, cut side down, between two pieces of plastic wrap. With the flat side of meat meallet, pound lightly working from center to edge. Pound to a 1/2 inch thickness.
3 Remove plastic wrap and sprinkle with pepper and thyme.
4 Lightly coat a large nonstick skillet with cooking spray. Heat over medium heat.
5 Add meat to skillet and cook for 6 to 8 minutes or until meat is barely pink in center, turning once.
6 Remove meat from skillet. Keep drippings. Cover meat and keep warm.
7 Add onion to the drippings in skillet and cook about 4 minutes or until onion is tender, stirring occassionally.
8 Stir in the apples, water, vinegar, sugar, cumin (if desired), and salt.
9 Bring to a boil. Gently boil, uncovered, for 4 to 5 minutes turning apples and onions occassionally.
10 Return the meat to the skillet and heat thoroughly.

This delicious pork is low in carbs.