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Nutrition Facts |
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| Makes 4 servings |
| Amount Per Serving |
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| Calories |
306.3 |
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| Total Carbs |
24.5 g |
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| Dietary Fiber |
3.1 g |
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| Sugars |
5.3 g |
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| Total Fat |
9.1 g |
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| Saturated Fat |
2.4 g |
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| Unsaturated Fat |
6.7 g |
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| Potassium |
476.9 mg |
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| Protein |
28.1 g |
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| Sodium |
123.3 mg |
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Dietary Exchanges
3 Meat, 1 Starch, 2 Vegetable
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| See the Detailed Nutritional Analysis |
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Directions
1 In a small bowl mix the cumin, chili powder, vinegar, and cinnamon, rub onto both sides of pork.
2 In a large nonstick pan, heat oil over medium high heat, add pork and cook until brown, about 3 minutes per side.
3 Add red peppers, green onions, jalapeno peppers, garlic, corn, oregano, and tomatoes, scrape bottom of pan to loosen brown bits.
4 Cover, reduce heat, and simmer until pork is tender, about 45 minutes.
Additional Information
Serving this over brown rice or couscous makes this meal complete.
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