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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Poppy Seed Dressing
  
Source: dLife

A great topping for fruit, this dressing combines honey, poppy seeds, and lemon.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 16 servings
Serving Size: 1 tbsp
Amount Per Serving
Calories 58.4
Total Carbs 9.3 g
Dietary Fiber 0.1 g
Sugars 8.7 g
Total Fat 2.8 g
Saturated Fat 0.4 g
Unsaturated Fat 2.4 g
Potassium 15.4 mg
Protein 0.1 g
Sodium 0.5 mg
Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 In a small bowl, mix together all of the ingredients, cover and refrigerate.
2 Stir before using.
Additional Information
This dressing is great over fresh fruit.


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Topic:  Lunches
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