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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Popcorn Cake
  
Source: dLife

A fabulous recipe for popcorn lovers.

Rating:
Prep Time: 30 minutes
Cook Time: 20 minutes
Difficulty: EASY
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Nutrition Facts

Makes 20 servings
Serving Size: 1 slice
Amount Per Serving
Calories 133.7
Total Carbs 17.8 g
Dietary Fiber 0.7 g
Sugars 11.2 g
Total Fat 6.5 g
Saturated Fat 1.9 g
Unsaturated Fat 4.6 g
Potassium 14 mg
Protein 1 g
Sodium 71.7 mg
Dietary Exchanges
1 1/4 Fat, 1 Other Carbohydrate
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Directions
1 Pop the popcorn according to the package directions. If desired add salt, and let cool.
2 Use a medium pot, and melt the marshmallows and margarine over low heat, constantly stirring, until smooth.
3 Mix the candy coated milk chocolate candies with popcorn.
4 Remove the marshmallow mixture from the heat, and pour over popcorn and candies.
5 Gently mix. Spoon the mixture into a 13x9x2 inch pan or a 2-quart oblong pan, coated with nonstick cooking spray. Refrigerate until hardened and cut.
Additional Information
Tantalize your taste buds with a sweet and salty bite.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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