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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Pizza Mexican Style
  
Source: dLife

Pizza with a touch of heat.

Rating:
Prep Time: 7 minutes
Cook Time: 8 minutes
Difficulty: EASY
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Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 249.3
Total Carbs 19.8 g
Dietary Fiber 0.8 g
Sugars 1.7 g
Total Fat 11.8 g
Saturated Fat 5.4 g
Unsaturated Fat 6.4 g
Potassium 157.4 mg
Protein 15.3 g
Sodium 461.4 mg
Dietary Exchanges
1/4 Fat, 1 Meat, 1 1/4 Starch, 1/2 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat oven to 450 degrees F. In a small skillet, cook the meat until browned, and drain any excess grease. Add the chili powder and cumin.
2 Cover the pizza crust with the salsa, cheese, and seasoned meat. Bake for 8 minutes, or until crisp.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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