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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Pistachio Cookies
  
Source: dLife

A green-colored cookie made with pistachio pudding.

Rating:
Prep Time: 13 minutes
Cook Time: 8 minutes
Difficulty: EASY
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Nutrition Facts

Makes 24 servings
Amount Per Serving
Calories 27.3
Total Carbs 5.7 g
Dietary Fiber 0.1 g
Sugars 2.1 g
Total Fat 0.3 g
Saturated Fat 0.1 g
Unsaturated Fat 0.3 g
Potassium 6 mg
Protein 0.5 g
Sodium 73 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.33 cup cold water (plus 1 tablespoon)
1 cup reduced fat baking mix (Bisquick)
1 Pudding, pistachio, fat & sugar free, instant, serving , dry - do not make as directed on box (Jell-O brand) (1-1oz package)
5 tbsp sugar , divided
1 egg whites
0.5 tsp almond extract


Directions
1 Preheat oven to 350 degrees F.
2 Spray 2 cookie sheets with non-fat cooking spray and set aside.
3 In a medium-sized bowl, mix all ingredients (except 1 tablespoon sugar) with a spoon until well mixed.
4 Drop by rounded teaspoonfuls onto prepared cookie sheets.
5 Evenly sprinkle cookies with remaining 1 tablespoon sugar.
6 Bake for 8 minutes or until bottoms are lightly golden brown.
Additional Information
Great to serve for St. Patrick's Day or Easter.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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