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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Picante Salsa Sour Cream
  
Source: National Pork Board

Spicy and sweet sour cream mixed with salsa and cinnamon.

Rating:
Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 16 servings
Serving Size: 1 tbsp
Amount Per Serving
Calories 30.2
Total Carbs 0.7 g
Dietary Fiber 0 g
Sugars 0.5 g
Total Fat 2.5 g
Saturated Fat 1.7 g
Unsaturated Fat 0.7 g
Potassium 3 mg
Protein 0.5 g
Sodium 8.5 mg
Dietary Exchanges
1/2 Fat
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 cup sour cream
1 tbsp salsa
1 tbsp fresh lime juice
0.12 tsp ground cinnamon


Directions
1 Combine all ingredients in small bowl. Mix well. Chill several hours.
Additional Information
Serve with chips, fresh vegetables, or on top of a baked potato.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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