1 In a 3 1/2- or 4-quart slow cooker, place celery and onion. 2 Remove any fat from chops. Add chops to cooker in layers, sprinkling sweet pepper strips and black pepper between chops. Pour vegetable juice over mixture in cooker. 3 Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours. 4 Remove chops and vegetables to a serving platter, reserving cooking liquid. Cover chops and vegetables with foil to keep warm. 5 Strain cooking liquid into a glass measuring cup and skim off fat. Pour 2 cups cooking liquid into a medium saucepan. 6 Combine cornstarch and water in a small bowl. Stir into liquid in saucepan. 7 Cook and stir over medium heat until thickened and bubbly. Cook and stir for an additional 2 minutes. Serve chops and vegetables with sauce.
Additional Information
Makes a rich tomato sauce with just a hint of pepper. Use hot-style vegetable juice if preferred, but it will increase the sodium content.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...