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Nutrition Facts |
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| Makes 8 servings |
| Amount Per Serving |
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| Calories |
237.4 |
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| Total Carbs |
27 g |
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| Dietary Fiber |
2 g |
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| Sugars |
24.1 g |
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| Total Fat |
11.8 g |
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| Saturated Fat |
1.5 g |
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| Unsaturated Fat |
10.3 g |
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| Potassium |
147.3 mg |
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| Protein |
7.8 g |
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| Sodium |
86.4 mg |
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Dietary Exchanges
2 Fat, 1/2 Meat, 1/4 Milk, 1 Other Carbohydrate
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| See the Detailed Nutritional Analysis |
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Directions
1 Preheat oven to 350 degrees F. Place the custard cups on a large roasting pan.
2 Mix the sugar and water into a pot and bring to a boil. Let mixture cook, without stirring, until it turns a light caramel color, about 5 minutes.
3 Stir in the pecans to coat well and let cook another 3 minutes or until the mixture becomes a dark caramel color. Quickly pour the pecan mixture onto a large nonstick baking sheet and let cool completely. Once it has cooled break into small pieces and evenly sprinkle into the custard cups.
4 In a pot, mix the milk, cinnamon, cardamom, and cloves; bring to a boil. Cook, stirring often, for 2 minutes.
5 In the meantime whisk together the brown sugar, eggs, and egg white in a large bowl. When milk mixture is ready whisk into the egg mixture. Stir in the pumpkin and vanilla then evenly divide mixture among the custard cups.
6 Place hot water into roasting pan until it comes halfway up the sides of the custard cups then place entire pan with cups into the oven and bake until a knife inserted into the center of the custard comes out clean, about 30 minutes. Remove cups from pan, let cool, cover, and refrigerate at least 4 hours before serving.
Additional Information
Don't throw out those Halloween pumpkins, cut them up, remove seeds and skin, then boil until soft. Blend until smooth with a hand mixer or in a blender and use in place of canned pumpkin.
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