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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Peppermint Ice Cream Pie
  
Source: dLife

Ice Cream flavored with peppermint candy in a graham cracker crust.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 148.6
Total Carbs 24.2 g
Dietary Fiber 0.5 g
Sugars 6.8 g
Total Fat 5.6 g
Saturated Fat 2.1 g
Unsaturated Fat 3.5 g
Potassium 84.9 mg
Protein 2.6 g
Sodium 114.8 mg
Dietary Exchanges
1 Fat, 1 1/2 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 In a medium size bowl scoop ice cream and let sit at room temperature for 5 minutes or until softened (stir occasionally).
2 Using a heavy-duty plastic food storage bag place the candies inside and crush. (you can use a rolling pain or a meat mallet).
3 Take the crushed candies and pour into the ice cream.
4 Spread the mix evenly onto the pie crust.
5 Cover the pie and refrigerate for at least 4 hours.
6 Cut pie into slices using a warm knife that has been dipped in warm water.
7 Drizzle slices with chocolate.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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