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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Penne Rigate with Roasted Red Pepper Sauce
 
Source: Dreamfields

Roasted red pepper, mushrooms and fresh herbs tossed with penne and parmesan cheese.

Rating:
Prep Time: 20 minutes
Cook Time: 20 minutes
Difficulty: EASY

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 426.9
Total Carbs 10.2 g
Dietary Fiber 6.2 g
Sugars 2.5 g
Total Fat 18.7 g
Saturated Fat 7 g
Unsaturated Fat 11.7 g
Potassium 77.7 mg
Protein 17.5 g
Sodium 731.5 mg
Dietary Exchanges
3 Fat, 1/2 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients

13.25 oz Dreamfields Penne Rigate
2 tbsp olive oil
0.25 red onion , chopped
2 medium garlic cloves , minced
1 tsp hot red pepper flakes
1 cup fresh mushrooms , sliced
2 oz fresh basil leaves , chopped
0.25 cup chopped parsley
8 oz roasted red peppers with brine , drained and cut in strips
1 cup alfredo sauce
1 cup grated Parmesan cheese


Directions

1 In a large skillet over medium high heat, heat olive oil and saute onion, garlic and pepper flakes in olive oil for 5 minutes or until golden.
2 Stir in mushrooms, basil and parsley. Cook 5 minutes.
3 Add roasted red pepper strips. Stir in Alfredo sauce and bring to a boil. Lower the heat and simmer for 10 minutes.
4 Meanwhile, cook pasta according to package directions. Drain well.
5 Toss pasta in a bowl with sauce ingredients and top with fresh Parmesan cheese.


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