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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Pear-Ginger Lemonade
  
Source: SPLENDA®

A refreshing Summer drink made with SPLENDA®, ginger juice, and peach nectar.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 136.9
Total Carbs 33.4 g
Dietary Fiber 2.4 g
Sugars 27 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 37.3 mg
Protein 0.2 g
Sodium 2.1 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions

1 Combine all ingredients in a pitcher, stirring until SPLENDA® dissolves. Serve over ice.
Additional Information
Look for ginger juice in tiny bottles in the juice or spice section of supermarkets. If it is not available, peel and chop a 3-inch piece of fresh ginger, then squeeze the pieces though a garlic press and collect the juice.


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Topic:  Lunches
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