Source: dLife

Baked fillets of sole with a crispy coating of peanuts and breadcrumbs.

Servings

1 cup bread crumbs
0.5 cup dry roasted unsalted peanuts
1 tsp dried parsley
0.5 tsp salt
0.5 tsp black pepper , freshly ground
3 tbsp light mayonnaise
1 tsp fresh lime juice
1.5 lb sole fillet , skinless

1 In a blender or food processor, mix together the bread crumbs, peanuts, parsley, salt, and pepper until chopped very fine.
2 Place mixture into a shallow dish.
3 In a separate shallow dish, mix the mayonnaise and lime juice.
4 Dip the fish 1 piece at a time, first into the mayonnaise mixture and then into the bread crumb mixture. Be sure to coat both sides.
5 Bake for 6 minutes, turn fish and bake until fish is opaque and flakes easily, about 4 minutes or more.

You can also use any other white fish of your choice. For obvious reasons, do not eat this if you have a nut allergy.