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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Peanut Butter Pie
  
Source: Deborah Kervin

Creamy peanut butter and vanilla pudding in a chocolate pie crust.

Rating:
Prep Time: 2 hours
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 194.7
Total Carbs 24.1 g
Dietary Fiber 1 g
Sugars 11.7 g
Total Fat 8.8 g
Saturated Fat 1.9 g
Unsaturated Fat 6.9 g
Potassium 0.4 mg
Protein 5.1 g
Sodium 209.6 mg
Dietary Exchanges
1 1/2 Fat, 1/4 Milk, 1 1/4 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Combine milk and pudding mix. Stir in peanut butter and it will be thicker. Place in pie crust. Refrigerate for two hours.
Additional Information
Top with whipped topping.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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