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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Peaches with Rapsberry Cream
 
Source: dLife

Warm peaches topped with a raspberry ricotta cheese sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 2 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 153.6
Total Carbs 21.9 g
Dietary Fiber 6.5 g
Sugars 6.2 g
Total Fat 5 g
Saturated Fat 2.7 g
Unsaturated Fat 2.3 g
Potassium 75.4 mg
Protein 6.9 g
Sodium 136.5 mg
Dietary Exchanges
1/4 Fat, 1 1/4 Fruit, 1/2 Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 In large sauce pan bring 6 cups water to boil. Add whole peaches for 30 seconds. Remove peaches and run under cold water.
2 Remove skins. Slice in half, discard pits, and divide between 4 dessert plates.
3 In food processor or blender, puree 2 cups of raspberries, ricotta, milk powder, water, and grape juice.
4 Drizzle raspberry cream over peaches. Garnish with remaining raspberries.
Additional Information
Blueberries, cranberries, or strawberries can be substituted for raspberries.


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