Source: dLife

Oven baked chicken strips coated with Parmesan cheese.

Servings

2 tbsp salted butter
0.33 cup reduced fat baking mix
0.33 cup grated Parmesan cheese
1.5 tsp old bay seasoning
0.12 tsp black pepper
2 lb boneless skinless chicken breasts , cut into strips

1 Preheat oven to 425 degrees F. While oven is heating, place baking sheet with butter into the oven to melt.
2 Combine baking mix, cheese, Old Bay, and pepper in a resealable plastic bag. Add chicken and shake to fully coat.
3 Lay chicken on the baking sheet in the butter and bake 30 minutes, flipping one time or until chicken is fully cooked.

To freeze, lay uncooked, coated chicken strips on a baking sheet in the freezer. Once frozen, put strips in a zip-top plastic freezer bag, and freeze until ready to prepare. Bake frozen strips on a hot buttered jelly-roll pan (according to previous directions) at 425 degrees F for 35 minutes, turning after 25 minutes.