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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Parmesan-Pepper Ranch Dressing
 
Source: dLife

A low-fat Ranch dressing with parmesan cheese and pepper.

Rating:
Prep Time: 35 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 27.3
Total Carbs 2.9 g
Dietary Fiber 0.1 g
Sugars 1.9 g
Total Fat 0.9 g
Saturated Fat 0.5 g
Unsaturated Fat 0.5 g
Potassium 55.7 mg
Protein 1.9 g
Sodium 127.5 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.75 cup low fat buttermilk
0.25 cup Sour Cream, fat free
2 tbsp fat free mayonnaise
2 tbsp Cheese, parmesan, fresh, grated
0.5 tsp dried parsley , crumbled
0.5 tsp chives, freeze dried
0.25 tsp ground oregano , crumbled
0.25 tsp garlic powder
0.12 tsp salt
0.12 tsp black pepper


Directions
1 Gently whisk together all the ingredients in a medium bowl.
2 For best flavor, cover and refrigerate for at least 30 minutes before serving.
Additional Information
This dressing can be refrigerated in an airtight container for up to five days.


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