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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Panko-Crusted Crab Cakes with Roasted Pepper-Chive Mayo
 
Source: dLife

Bite-sized crab cakes coated with panko and topped with a roasted pepper-chive mayonnaise.

Rating:
Prep Time: 20 minutes
Cook Time: 18 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 24 servings
Amount Per Serving
Calories 64.3
Total Carbs 1.1 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Total Fat 4.9 g
Saturated Fat 0.6 g
Unsaturated Fat 4.2 g
Potassium 58.6 mg
Protein 3.9 g
Sodium 109 mg
Dietary Exchanges
1 Fat, 1/2 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
12 oz cooked crab
0.25 cup fresh chopped celery , diced
0.25 cup fresh chives , minced
0.25 cup mayonnaise
1 Eggs, large, raw
2 tsp dijon mustard
0.25 tsp hot pepper sauce
1.25 cup whole wheat panko breadcrumbs
1 tbsp fresh chives , rinsed and cut into 1-inch lengths
0.33 cup mayonnaise
2 oz roasted red peppers with brine , 1/4 cup chopped & drained
1 tbsp fresh chives , minced
2 tsp fresh lemon juice
1 tsp minced garlic


Directions
1 Preheat oven to 475 dgrees F.
2 Pick through crab to find and throw away shells.
3 Add celery, chives, mayonnaise, egg, mustard, and hot sauce to a large bowl. Combine with a fork.
4 Mix in crab and 1/4 cup bread crumbs (or panko).
5 Place the rest of the bread crumbs/panko in a shallow bowl.
6 Form crab mixture into 24 patties.
7 Coat each cake with bread crumbs/panko on all sides.
8 Lay cakes in an oiled baking pan.
9 Bake in oven 15 to 18 minutes or until golden brown.
10 When finished, move crab cakes to a serving platter.
11 Top with chives and serve with Roasted Pepper Chive Aioli
12 Roasted Pepper Chive Aioli: In a small bowl, combine 1/3 cup mayonnaise, 1/4 cup chopped drained canned roasted red peppers, 1 tablespoon minced fresh chives, 2 teaspoons lemon juice, and 1 teaspoon minced garlic. Makes about 1/2 cup.
Additional Information
Japanese-style coarse bread crumbs called panko are available in most supermarkets and in Asian grocery stores. Make the aioli up to 2 days in advance and the crab cakes through step 3 up to 4 hours ahead; in both cases, cover and chill.


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