Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Oriental Pork Pot Stickers
 
Source: National Pork Board

A flavorful wonton appetizer.

Rating:
Prep Time: 1 hours
Cook Time: 20 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 36 servings
Amount Per Serving
Calories 343.3
Total Carbs 3.4 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Total Fat 36.1 g
Saturated Fat 5.7 g
Unsaturated Fat 30.4 g
Potassium 31.4 mg
Protein 2.1 g
Sodium 77.6 mg
Dietary Exchanges
7 Fat
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients

Directions
1 In a medium bowl combine pork, cabbage, celery and green onion; mix well.
2 Combine 1 tablespoon soy sauce, sherry, and 1 teaspoon oil then stir in cornstarch until dissolved.
3 Pour soy mixture over pork mixture, toss to coat.
4 Cover and chill 30 minutes.
5 Spoon about 2 teaspoons filling in center of one wrapper.
6 Bring up sides diagonally to form a triangle and seal edges with water.
7 Transfer to a baking sheet and cover with a dry cloth.
8 Repeat with remaining wrappers.
9 In a large skillet heat 2 tablspoons of the oil.
10 Carefully place half the pot stickers in skillet, not letting sides touch.
11 Cook over medium heat 1 minute or till bottoms are browned.
12 Carefully add 1/2 cup water to skillet. Reduce heat, cover, and simmer 10 minutes.
13 Uncover and cook 3-5 minutes or until water evaporates.
14 Add more oil, if necessary. Cook, uncovered, 1 minute.
15 Transfer pot stickers to a baking sheet.
16 Place in a 250 degree F. oven to keep warm.
17 Repeat procedure with remaining pot stickers, oil and water.
18 Serve with Chinese mustard and soy sauce for dipping.
Additional Information
The aroma and flavors of these addictive appetizers are worth the many steps involved in making them. Enlist one or two kitchen helpers to assemble the potstickers ahead of time, keep covered with a kitchen towel until ready to cook.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?